Timothy’s Church

Just a little over 11 years ago, I left the church I grew up in. A church home where I attended from birth until I was 30. Looking back, I am so blessed to have been shown the way to a closer relationship with my savior. Timothy 1 and 2 were the guiding influence in that […]

Migraine Update – 98.6%

It’s been quite awhile since I’ve written a headache journal entry or provided a migraine update. Why? Because the migraines have gone the way of the dodo. Always the skeptic, 4 months ago, I would have NEVER even imaged writing this article. Never in my wildest dreams did I think I would be able to […]

“Fake” News

A few people have asked me about my penchant for fake news after I started sharing Onion and BabylonBee articles. I’d say that, for me, it all started at or around inauguration of Donald Trump. Sadly, satirical news sites such as The Onion and BabylonBee are just as “real” or true as the mainstream media. […]

Chronic illness

When will it come back? How long will I feel good? These two questions that I have found are fairly common for people suffering from chronic illness. Chronic migraine is no different. In 4 days, it will have been 10 weeks since my last migraine. It has been a wonderful ride so far, but those […]

Father’s Day

Yesterday was Father’s Day. My wonderful kids honored me with many kind words and some treats. (Taylor: love the Reeses!) Father’s day is very humbling to me. I am well aware of all of my faults and shortcomings. I wouldn’t call myself a great father or sometimes even a good one. In the last 18 years […]

Ted Kennedy

I’m going to step out on a limb and assume something for a moment. Ted Kennedy is not a key memory in most marriages or divorces in this country. I’m well aware that you should not assume, but I think I’m safe on this one. This is still one of my primary memories of my first […]


I’ve been thinking lately. What would it be like if there truly was a world-wide apocalypse such as a nuclear war or a financial disaster or even a zombie invasion? The closest America has come to this is the Great Depression and WWII. I watch all things history and have caught many Modern Marvels episodes […]


Forty. That’s how old Mike would have been today. In my human brain, I cannot fathom how it’s right or good that he’s not here. I know that God’s timing is perfect and the plan good. However, the struggle persists. He never even made it to 26, let alone 30. Or 40. Or… I’m not deceived […]

Scream it from the mountains

Scream it from the mountains. That’s what I told my sponsor/ambassador, just 2 months ago when I decided to try Plexus. I told her that if Plexus worked for me, I would gladly scream from the mountains how it has helped me. So, that’s what I’m doing now. Where I was To understand why I […]

The Scout Oath

The Boy Scout Oath reads: On my honor, I will do my best. To do my duty to God and my country and to obey the Scout Law; To help other people at all times; To keep myself physically strong, mentally awake and morally straight. Earlier this week, as I prepared to leave work, I […]

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